Integrative Plant Medicine Retreat
5 Day Retreat /// August 05 – 09, 2025
Area Munich / Germany
by Sanken Tsoma & Metsa Yaka
limited group size up to 12 participants
We welcome you to our holistic and transformative Integrative Plant Medicine 5 Day Retreat in the area of Munich.
In this retreat we combine sacred plant medicine from the Amazon with practices for process and integration work.
During these 5 days we will hold three plant medicine ceremonies in the Shipibo tradition and a Cacao Breathwork ceremony. Together we will have various process and integration work experiences and you can enter the powerful practice of Kundalini Yoga.
In an impressive and powerful temple like place we invite you to a holistic retreat with various approaches to healing and transformation. We will create a safe space with a loving and warm atmosphere where you can let yourself fall into your processes and be guided by experienced curanderos. During the retreat you will receive tools for your everyday life and might discover new ways to continue working on your processes independently.
The retreat is limited to a maximum of 12 participants.
Our Work & Program
* painted by Geenss Archenti Flores
Plant Medicine Ceremony
In these Plant Ceremonies you are connecting with powerful Spirits of the sacred healing plants from the Peruvian Amazon.
By drinking the sacred and powerful Medicine you enter the worlds of the Master Plants, which enable you to work on a higher level of consciousness and experience deep healing, purification and transformation on a physical, psychological, emotional, energetical and spiritual level.
This potent Medicine can heal traumata, transform old patterns and removes blockages from – not only this lifetime – in a profound way.
The Plant Spirits are opening you up to your inner truth, connecting you to your higher self, a deeper understanding and the blessings of life.
Through the integration of the experienced, the teachings and the wisdom of the Plants, this can be the starting point to change your life and live it in full potential.
It is also possible to take part in the ceremonies without drinking the medicine.
Kundalini Yoga Classes
During the retreat Taj Devjoti Kaur will offer Kundalini Yoga classes. Kundalini Yoga is an ancient practice and philosophy to awaken one’s full potential. It strengthens the body and nervous system, clarifies the mind and increases awareness. It gets your energy system moving and charges you with new energy through asanas (exercises), pranayama (breathing) and mantras (sacred chants).
Cacao & Breathwork Ceremony
Cacao Ceremonies are originated all the way back to Mayan and Aztec traditions in Central and South America. The spirit of Cacao – also called Mama Cacao – was worked with in spiritual ceremonies to open up the heart, to bring clarity, inner harmony and to connect to ones creativity.
The heart opening Medicine can unlock euphoric states, release emotions and enabels you to connect to our Higher Self, our wisdom within, the loving energy in our body and will also calm the mind. Cacao has been used for centuries to heal the mental, physical and spiritual body.
Through Conscious Connected Breathing, we can overcome the barriers of the mind and increase the oxygen supply in the brain and in the entire bloodstream. The neuralogical network is stimulated and hormones are released, among others, Anandamides – also known as the “Bliss Hormone”.
From a state of connection, emotions, stress and anxiety can be released, our own awareness and creativity are increased and we come into a feeling of inner peace, love and compassion. Our deeper truth can be revealed.
The Medicine of Cacao and the Medicine of our own Breath is an incredibly powerful combination, allowing us to delve deeply into our process.
“Our breathing is the direct connection to pure consciousness.”
* painted by Geenss Archenti Flores
Rapé Sharings
Rapé (pronounced Hapee) is a sacred and powerful plant medicine with deep healing, purifying and centering qualities which has been used for centuries by Brazilian indigenous tribes such as the Huni Kuin, Yawanawa and Nukini.
The Rapé is a powdered mixture made from finely ground Mapacho tobacco and ingredients or ash from various medicinal plants and it´s blown into the noise through a bamboo tube (Tepi). It cleans physically & energetically, it heals, opens the heart, centers the mind, clears the consciousness and cleans the pineal gland. Rapé is very good to focus and to maintain better concentration during meditation.
During the retreat we will offer several Rapé sharings.
Process and Integration Work
The integration is the most important element to embody and manifest what you have experienced during the retreat into your daily life.
Integration happens when experiences you made on an energetical, emotional and physical level, are brought into consciousness.
We will compliment your process with different tools and exercises to enable you to accomplish your process with Self Empowerment. Breathwork, Trauma Work, Body Work, Shadow Work, Emotional Release, Inner Child Work, Inquiry Work are a few elements which we incorporate intuitively.
Content & Schedule
The 5 Day Retreats are an combination of
- 3 Sacred Plant Medicine Ceremonies according to the Shipibo-Conibo tradition
- 1 Cacao Breathwork Ceremony to open the heart, followed by a sauna
- Rapé sharings for cleansing, aligning and centering awareness
- Kundalini Yoga Classes
- process and integreation work like shadow work, inner child work, self inquiry and guided meditations (depending on the requirements of the group)
- Individual treatments during the ceremonies such as shamanic massages if necessary or the extraction of heavy energies
The retreat is an cycle closed in itself. It is recommended to participate the whole retreat and to attend to all the ceremonies and the process and integration work.
This way the work is as effectively as possible and you can go deeper in your personal processes to intense your healing process and also to evolve and expand a strong group process. A complete retreat cycle process brings to all participants the highest possible benefit.
Schedule
- Wednesday – 1st Plant Medicine Ceremony at night
- Thursday – Kundalini Yoga Class / 2nd Plant Medicine Ceremony at night
- Friday – process and integration work and/or Kundalini Yoga Class during the day / Cacao & Breathwork Ceremony at the evening
- Saturday – process and integration work and/or Kundalini Yoga Class during the day / 3rd Plant Medicine ceremony at night
- Sunday – sharing and departure day
Arival & departure time
- arrival is on the first retreat day between 4 pm and 7 pm
- departure at the end of the retreat is between 2 pm and 3 pm, after we finished with the Sunday programm – please try to plan your departure not before 2 pm or 3 pm or if possible
The Team
You are welcome to enter this sacred and transformational space and be guided and whole heartly supported by the curanderos Metsa Yaka & Sanken Tsoma and the Kundalini Yoga Teacher Taj Devjoti Kaur.
Sanken Tsoma
Sanken Tsoma has been working intensively with sacred plant medicine in a shamanic approach for 12 years. While bringing healing to his own shadow aspects and studying the art of healing work with plant medicines in various Master Plant Dietas, he was initiated by his maestros of the Shipibo tradition and the Inca tradition. His service in this lifetime is to support people on their path of inner healing, personal and spiritual growth and inner and outer transformation.
Metsa Yaka
With a strong intuition, Metsa Yaka is holding a space of presence, clarity, love & allowance. She supports people to become present, to reconnect to themselves and their intuiton. As a translator for the Horse, Animal and Plant World she has a deeper understanding for our teachings we receive and the holistic picture.
Taj Devjoti Kaur
Taj Devjoti Kaur is a Kundalini Yoga teacher who has a strong and disciplined commitment to her spiritual path and daily practice. While healing her inner wounds on her path with sacred Plant Medicines over the last decade, she has become rooted in the Kundalini Yoga tradition, which she shares with all her loving and radiant being.
The Venue
Click on the picture to see more….
The retreat will be held in an amazing ceremony temple located around 60 km in the east of Munich (near Wasserburg).
Surrounded by nature you will find the perfect place to leave your daily life for some days behind and follow our invitation to dive into your inner journey.
You will have the possibility to sleep in a group sleeping room or you can choose a single or double room
The beautiful place provides you with healthy nature, a perfect setting to go out on walks to connect with the forest, the streams and with the huge crystals which you can find everywhere at the place.
Your Self Investment
Your investment in yourself for 5 days and 4 nights of dedicated deep inner work.
Incl. 3 Plant Medicine ceremonies & 1 Cacao Breathwork ceremony, Kundalini Yoga sessions and process and integration work.
Full 5 Day Retreat
incl. accomodation in a
Group Sleeping Room
sleep an a matress in the group sleeping room
– still available –
Full 5 Day Retreat
incl. accomodation in a
Double Room
available for double bookings of couples, family, friends
– still available –
Full 5 Day Retreat
incl. accomodation in a
Double Room Apartment
– with living room & kitchen –
spacious apartment with terrace, for double bookings of couples, family, friends
– only 1 available –
Full 5 Day Retreat
incl. accomodation in a
Single Room
with your private space in a single room
– still available –
Full 5 Day Retreat
incl. accomodation in a
Single Room Apartment
– with living room & kitchen –
spacious apartment with living room, sleeping room, private bathroom, kitchen & terrace
– only 1 available –
The prices are per person and include vegan diet food.
Room pictures are examples, the furnishing of the rooms differs.
Double rooms are available for double bookings of couples, family, friends, either with a double bed or two single beds.
The rooms have bed linen, for the group sleeping room you have to bring a sleeping bag or a blanket and a pillow
Price breakdown:
€ 1290,- Retreat fee
+ € 370,- accommodation in a group sleeping room & meals
+ € 470,- accommodation in a double room & meals
+ € 530,- accommodation in a single room & meals
+ € 710,- accommodation in a double room apartment & meals
+ € 1010,- accommodation in a single room apartment & meals
The payment information can be found on our registration form by clicking on the “Sign-in” button below.
Shortened retreat participation on request with waiting list. Only possible if places are available shortly before the retreat.
Preparation & Packing List
Preparation Diet
It is highly recommended (partly necessary) to make a special preparation diet before, during and after the retreat, to prepare you physically and mental for the retreat. This diet includes following topics:
Please abstain two weeks before and after the retreat from:
- pork and red meat
Please abstain one week before and after the retreat from:
- salt, spices, garlic, onion and sugar
- dairy products
- citrus and sour fruits (like lemons, oranges, mandarins, pineapple, kiwi, passion fruit, sour bears)
- oil and fat (including avocados and nuts)
- pills, medications, caffeine, alcohol and drugs of any kind (waiver urgently necessary!)
- sexual activities
- violent or aggressive movies or video games
Detailed information you will receive after your registration.
Medical guidelines
First priority is the safety and health of the participants.
To ensure this you have to fill out a questionnaire with questions about your mental and physical health as well as any medication to be taken.
In some cases with particular health conditions or specific medications it is not possible to to intake the plant medicine. Medications that are not compatible with the plant medicine has to be discontinued in advance and in consultation with a doctor (the required period depends on the particular preparation).
In case you take medications we will inform you after your registration about the compatibility of your medication.
It is as well possible to participate in the retreat without taking the plant medicine. The work still will be done.
Packing list
- a blanket and a pillow or a sleeping-bag for the ceremonies
- for overnight stays in the group dormitory a sleeping bag is required
- maybe notebook and pens if you want to write down something
- small flashlight
- comfortable clothes and thick socks
- if you want, music instruments
Sign in
Research Study & Membership
All our retreats and ceremonies serve as research studies in order to explore and evaluate the effect of the shared plants and practices as holistic healing techniques.
Our aim is to support the holistic healing of body mind and soul with alternative practices, to promote a balance in life and to support an alternative healthy lifestyle that is in harmony with our nature.
Our retreats, ceremonies and individual treatments do not replace any medical treatment.
To participate in our retreats / research studies, it is necessary for legal reasons to become a member of our association.
For this we also offer a free short-term membership. You can select your membership type later in the registration form.
