Integrative Plant Medicine Retreat
5 Day Retreat /// 10. May – 14. May 2023
Area Munich / Germany
by Sanken Tsoma & Metsa Yaka
We welcome you to our holistic and transformative Integrative Plant Medicine 5 Day Retreat in the area of Munich.
In this retreat we combine the sacred Plant Medicine from the Amazon with practices for process and integration work.
During these 5 days we will hold three Plant Medicine Ceremonies in Shipibo Tradition and one Cacao-Breathwork ceremony and we will share and go together into different process work practices. So you will have the possibility to go even deeper in your own process. You will gain tools for your daily life and discover new ways to keep working on your processes independently.
The retreat is limited to a maximum 15 participants.
Our Work
* painted by Geenss Archenti Flores
Plant Medicine Ceremony
In these Plant Ceremonies you are connecting with sacred healing plants from the Peruvian Amanzon. By drinking the sacred and powerful medicine you enter the worlds of the Master Plants, which enable you to work on a deeper level of consciousness and experience profound healing, clearing and transformation on a physical, psychological, emotional, energetical and spiritual level. It is aswell about the transformation of old patterns and removing of blockages.
The medicine opens you up to your inner truth and connects you to the understanding and blessings of life.
Through the integration of the teachings and the wisdom of the plants, this can be the starting point to change your life and live it in full potential.
You will have the possibility to drink the Plant Medicine, but it´s not a have to. You can as well participate in ceremony without drinking the medicine. The work still will be done.
Kundalini Yoga Classes
During the retreat Taj Devjoti Kaur will offer Kundalini Yoga classes. Kundalini Yoga is an ancient practice and philosophy to awaken one’s full potential. It strengthens the body and nervous system, clarifies the mind and increases awareness. It gets your energy system moving and charges you with new energy through asanas (exercises), pranayama (breathing) and mantras (sacred chants).
Cacao & Breathwork Ceremony
Cacao ceremonies are originated all the way back to Mayan and Aztec traditions in Central and South America. The spirit of Cacao was used for spiritual, medicinal and ceremonial purposes, inner awakening and creative guidance. The heart opening medicine can unlock euphoric states, release emotions and enabels you to connect to our higher self, our wisdom within, the loving energy in our body and will also silence the mind. Cacao has been used for centuries to heal the mental, physical and spiritual body.
We will combine the Cacao Ceremony with breathwork. Through deep, circulating breathing, we increase the oxygen supply in the brain and in the entire bloodstream. The neural network is stimulated and more hormones are released. Among other things, anandamides, also known as the “bliss hormone”. From the state of connectedness, emotions, stress and anxiety can be released, our own awareness and creativity are increased and we come into a feeling of inner peace, love and compassion. Deeper truths can show up.
“Our breathing is the direct connection to pure consciousness.”
* painted by Geenss Archenti Flores
Rapé Sharings
Rapé (pronounced Hapee) is a sacred and powerful plant medicine with deep healing, purifying and centering qualities which has been used for centuries by Brazilian indigenous tribes such as the Huni Kuin, Yawanawa and Nukini.
The Rapé is a powdered mixture made from finely ground Mapacho tobacco and ingredients or ash from various medicinal plants and it´s blown into the noise through a bamboo tube (Tepi). It cleans physically & energetically, it heals, opens the heart, centers the mind, clears the consciousness and cleans the pineal gland. Rapé is very good to focus and to maintain better concentration during meditation.
During the retreat we will offer several Rapé sharings.
Process and Integration Work
It´s all about the integration, to really embody and manifest the experienced into your daily life.
Integration happens when experiences you made on an energetical, emotional and physical level, are brought into consciousness.
We will support you during the whole retreat in the process work with different techniques and ways, so that you can work through your process with self empowerment. Depending on the needs of the group we will introduce you to techniques from shadow work, inner child work, inquiry work, emotional release, trauma work or guided meditations. With this tools you are enabled to explore your inner landscape more and more by working on your personal topics.
Content & Schedule
The 5 Day Retreats are an combination of
- 3 Sacred Plant Medicine Ceremonies according to the Shipibo-Conibo tradition
- 1 Cacao & Breathwork Ceremony to open the heart
- Rapé sharings for cleansing, aligning and centering awareness
- Kundalini Yoga Classes
- process and integreation work like shadow work, inner child work, self inquiry and guided meditations (depending on the requirements of the group)
- Individual treatments during the ceremonies such as shamanic massages if necessary or the extraction of heavy energies
The retreat is an cycle closed in itself. It is recommended to participate the whole retreat and to attend to all the ceremonies and the process and integration work.
This way the work is as effectively as possible and you can go deeper in your personal processes to intense your healing process and also to evolve and expand a strong group process. A complete retreat cycle process brings to all participants the highest possible benefit.
Schedule
- Wednesday – 1st Plant Medicine Ceremony at night
- Thursday – Kundalini Yoga Class / 2nd Plant Medicine Ceremony at night
- Friday – process and integration work and/or Kundalini Yoga Class during the day / Cacao & Breathwork Ceremony at the evening
- Saturday – process and integration work and/or Kundalini Yoga Class during the day / 3rd Plant Medicine ceremony at night
- Sunday – sharing and departure day
Arival & departure time
- arrival is on the first retreat day between 4 pm and 7 pm
- departure at the end of the retreat is between 2 pm and 3 pm, after we finished with the Sunday programm – please try to plan your departure not before 2 pm or 3 pm or if possible
The Venue
Click on the picture to see more….
The retreat will be held in an amazing ceremony temple located around 60 km in the east of Munich (near Wasserburg).
Surrounded by nature you will find the perfect place to leave your daily life for some days behind and follow our invitation to dive into your inner journey.
You will have the possibility to sleep in a group sleeping room or you can choose a single or double room
The beautiful place provides you with healthy nature, a perfect setting to go out on walks to connect with the forest, the streams and with the huge crystals which you can find everywhere at the place.
About us
Sanken Tsoma
Metsa Yaka
Taj Devjoti Kaur
You are welcome to enter this sacred and transformational space and be guided and whole heartly supported by the curanderos Metsa Yaka & Sanken Tsoma and the Kundalini Yoga Teacher Taj Devjoti Kaur (for more infos, click on the names).
Prices & Booking Options
Full 5 Day Retreat (Wednesday till Sunday)
– 4 nights incl. 3 Plant Medicine Ceremonies & 1 Cacao & Breathwork Ceremony,
Kundalini Yoga Sessions and Process & Integration work –
Full 5 Day Retreat
incl. accomodation in a
Group Sleeping Room
sleep an a matress in the group sleeping room
– already fully booked –
Full 5 Day Retreat
incl. accomodation in a
Double Room
availlable for double bookings of couples, family, friends
– already fully booked –
Full 5 Day Retreat
incl. accomodation in a
Single Room
with your private space in a single room
– already fully booked –
The prices are per person and include vegan diet food.
Room pictures are examples, the furnishing of the rooms differs.
Double rooms are available for double bookings of couples, family, friends, either with a double bed or two single beds.
The rooms have bed linen, for the group sleeping room you have to bring a sleeping bag or a blanket and a pillow
Price breakdown:
€ 610,- Retreat fee
+ € 330,- accommodation in a group sleeping room & meals
+ € 430,- accommodation in a double room & meals
+ € 470,- accommodation in a single room & meals
The payment information can be found on our registration form by clicking on the “Sign-in” button below.
Shortened retreat participation on request with waiting list. Only possible if places are available shortly before the retreat.
Preparation & Packing List
Preparation Diet
It is highly recommended (partly necessary) to make a special preparation diet before, during and after the retreat, to prepare you physically and mental for the retreat. This diet includes following topics:
Please abstain two weeks before and after the retreat from:
- pork and red meat
Please abstain one week before and after the retreat from:
- salt, spices, garlic, onion and sugar
- dairy products
- citrus and sour fruits (like lemons, oranges, mandarins, pineapple, kiwi, passion fruit, sour bears)
- oil and fat (including avocados and nuts)
- pills, medications, caffeine, alcohol and drugs of any kind (waiver urgently necessary!)
- sexual activities
- violent or aggressive movies or video games
Detailed information you will receive after your registration.
Medical guidelines
First priority is the safety and health of the participants.
To ensure this you have to fill out a questionnaire with questions about your mental and physical health as well as any medication to be taken.
In some cases with particular health conditions or specific medications it is not possible to to intake the plant medicine. Medications that are not compatible with the plant medicine has to be discontinued in advance and in consultation with a doctor (the required period depends on the particular preparation).
In case you take medications we will inform you after your registration about the compatibility of your medication.
It is as well possible to participate in the retreat without taking the plant medicine. The work still will be done.
Packing list
- a blanket and a pillow or a sleeping-bag for the ceremonies
- maybe notebook and pens if you want to write down something
- small flashlight
- comfortable clothes and thick socks
- if you want, music instruments
Research Study & Membership
All our retreats and ceremonies serve as research studies in order to explore and evaluate the effect of the shared plants and practices as holistic healing techniques.
Our aim is to support the holistic healing of body mind and soul with alternative practices, to promote a balance in life and to support an alternative healthy lifestyle that is in harmony with our nature.
Our retreats, ceremonies and individual treatments do not replace any medical treatment.
To participate in our retreats / research studies, it is necessary for legal reasons to become a member of our association.
For this we also offer a free short-term membership. You can select your membership type later in the registration form.
Sign in
