Alignment Session

From self-abandonment to self-trust.

Online or in person

The world moves faster than ever.
We are constantly processing informations, making decisions, adapting and responding to an endless stream of expectations and stimulation.
In the midst of all this noise, it becomes easy to lose connection with ourselves – with our inner compass, our own energy and what truly feels right for us.
Instead of responding from clarity, we beging reacting form old patterns, conditioning and unintegrated parts or ourselves. Before we notice it, we have abandoned ourselves.
Most people don’t struggle because they lack answer. They struggle because they’ve lost trust in the part of themselves that already knows.

Alignment is the practice of coming back to yourself.
Coming back to who you are beneath conditioning, expectations and survival strategies that no longer serve you.
Coming back to the way you are uniquely designed to move through life.
The Alignment Session is an invitation to pause, listen and reconnect – reclaiming your inner orientation and your truth.

Together, we explore what is asking for your attention, what keeps repeating, where your energy is being lost and what wants to emerge instead.
Working with the deeper layers beneath these patterns – including inner child work, trauma-informed process work, shadow work and nervous system awareness – we create space to meet the parts of yourself that learned to adapt and protect.
We uncover what is truly yours and what you may have been carrying that no longer belongs to you.
By combining deep inquiry, somatic, energetic and shamanic work, as well as Human Design, we create clarity that is not only understood by the mind – but felt in the body. You leave with a clearer understanding of yourself, a renewed sense of direction and practical next steps that genuinely feel like your own.

Meaningful change starts when we begin to make new decisions for us – from a deeper place of self-trust. When we recognize and shift the patterns that keep us in self-abandonment and learn to stay with ourselves through the process of becoming more fully who we are.

This work is for you if…

• You feel disconnected from yourself and want to reconnect with what is true for you.
• You are at a crossroads, navigating change or questioning a decision, relationship or direction in life.
• You notice yourself repeating patterns that no longer feel good or aligned, but don’t know how to shift them.
• You sense that something needs to change, but aren’t yet clear on what.
• You need a held and supportive space to slow down, look beneath the surface and truly feel into what is happening within you.
• You are ready to build a deeper relationship with yourself, trust your own inner guidance and move from self-abandonment towards self-trust and a more embodied way of living.

Your Investment

Your Alignment experience can take place online or in person at Cinco Lunas in Andalusia and includes a 90-minute 1:1 session followed by a 60-minute Integration Call.
The Integration Call gives you space to return to what opened up, integrate what you discovered and explore what is unfolding as you move forward.

About Metsa Yaka

Metsa Yaka holds a clear and grounded space where what lies beneath the surface can be seen and felt.

With a precise ability to perceive patterns, blockages and unspoken dynamics within both humans and animals – often before they are consciously recognized – she supports others in coming into honest contact with themselves.

Her work brings attention to what is usally avoided: unresolved emotions, protective mechanisms and deeply rooted trauma.

At the same time she recognizes the deeper potential within each being – beyond conditioning and learned identity and supports others in reconnecting with their authentic expression.

Through her work with Horses, Animals and the Plant Medicine she translates subtle processes into direct, embodied experience.

This work is not about comfort – it is about honesty, precision and real transformation – not through force, but through presence, clarity and the willingness to meet what is true.

more infos here